.jpg)
Progress Path: Inside the Results Club
At Bodywise Boutique, we encourage you to maximise the benefits of your well-being membership by joining our Results Club. This exclusive...
top of page
Search
anthonybrookingpt
- Apr 17
- 1 min
Beyond the Gym: Unlocking Semi-Private Training
At Bodywise Boutique in Warnham, we pride ourselves on delivering high-quality semi-private personal training sessions. Our tailored...
10 views0 comments
anthonybrookingpt
- Apr 3
- 2 min
Discover the Benefits of Pilates at Bodywise Pilates Studio in Horsham
Welcome to Bodywise Pilates studio in Horsham, where we offer a diverse range of Pilates classes led by experienced instructors. Situated...
23 views0 comments
Aida Pecelyte
- Mar 15
- 1 min
Rejuvenate With Bodywise - Take Care of Your Body!
At Bodywise, we're dedicated to optimizing your health so you can live a longer, better life. We focus on three key components:...
20 views0 comments
Anthony Brooking
- Mar 5
- 2 min
Age-Defying Strength: Why Weight Training is Essential After 50
Weight training becomes increasingly important as you age, especially after 50, for several reasons: Maintaining Muscle Mass: As people...
17 views0 comments
Anthony Brooking
- Feb 29
- 2 min
Unleash Your Potential: The Power of Personal Training
Introduction to Personal Training: Unlocking Your Path to Fitness Success Embarking on a journey toward improved health and fitness is a...
23 views0 comments
Doug Barber
- Jun 22, 2023
- 5 min
Pilates Teacher in Horsham and his journey to teaching Pilates classes. Read Doug's story.
I did my first Yoga class in 1979 when I was 21 and I had just finished university. The teacher was 70 years old and told us she had been...
64 views0 comments
aida4211
- Feb 15, 2023
- 2 min
Through Movement we find Health. Nia Explained.
"Through Movement we find Health" is all encompassing. Every person has a unique way of seeking and finding health. By learning how to...
24 views0 comments
Liz Jabourian
- Aug 31, 2022
- 5 min
Longevity & the modern diet vs Primal diet
Imagine when we were cave men & women before farming came into place, lets look at longevity between the two. There with a lot more...
20 views0 comments
Aida Pecelyte
- Feb 17, 2022
- 2 min
What is infrared sauna therapy and how is it different to traditional saunas?
Infrared sauna is available for private sessions at Bodywise Boutique Wellness.
47 views0 comments
Liz Jabourian
- Nov 1, 2021
- 4 min
The healthy vegan. Do you need supplements?
Veganism is becoming very popular as people are either worried about their health or about the environment or animal welfare.
17 views0 comments
Liz Jabourian
- Sep 11, 2021
- 4 min
The third age women, over 40 and 50, what happens?
Third age women
21 views0 comments
01403 271698
16 Church Street, Warnham, Horsham, RH12 3QW
©2022 by Bodywise Boutique Wellness
bottom of page